Hog Plum (Amate Kayi) Pickle

Hog Plum Pickle is a tangy and spicy condiment made from hog plums, also known as Amate in some regions. These small, tart fruits have a firm texture and sour flavor, making them ideal for pickling. Hog plum pickle is popular in Indian and Southeast Asian cuisines, where it complements rice, curries, and flatbreads. Its sharp, sour taste balanced with the warmth of spices makes it a beloved accompaniment to meals. The pickle matures over time, developing richer flavors as the fruits soften and absorb the spices.

Ingredients: Hog plum (Amate kayi), Red chilli, Cumin, Fenugreek, Turmeric, Asafoetida, Salt, Edible oil

Shelf Life: Best before 3 months from manufacturing date

Storage Conditions: Keep in dry place and use dry spoon

Key Features of Hog Plum Pickle:

• Tangy and Spicy Flavor: Hog plum pickle offers a bold, tangy taste balanced with spicy and sour notes from the combination of plums and spices.
• Firm Texture: The hog plums retain a firm, slightly crunchy texture, which contrasts well with the oily and spiced pickle masala.
• Rich in Spices: Commonly used spices include cumin, fenugreek, chili powder, turmeric, and salt, creating a complex flavor profile.

Health Benefits:

• Rich in Vitamin C: Hog plums are a good source of vitamin C, which strengthens the immune system, helps in collagen production, and promotes healthy skin.
• Aids Digestion: The spices used in the pickle, such as cumin and fenugreek, have digestive properties, helping to stimulate digestion and reduce bloating or discomfort.
• Antioxidant Properties: The presence of turmeric adds antioxidants to the pickle, which help protect the body from oxidative stress and inflammation.
• Boosts Appetite: The sour and spicy flavor can stimulate the appetite and improve taste perception, especially for those recovering from illness or with low appetite.
• Gut Health: Fermented pickles (if fermented) provide beneficial probiotics that can support gut health and promote better digestion.

However, hog plum pickle is delicious and offers some health benefits, it should be eaten in moderation due to its high salt and oil content.