Jeerige Midi Mango Pickle

Health Benefits of Jeerige Appemidi Mango Pickle:

• Rich in antioxidants: The unripe mangoes and spices like turmeric and mustard seeds provide antioxidant benefits, which help protect the body from free radicals and reduce inflammation.
• Aids Digestion: The spices used in the pickle, such as turmeric and asafoetida, are known to stimulate digestion and relieve gastrointestinal discomfort.
• Improves Appetite: The tangy and spicy flavors stimulate the appetite, making this pickle a great side dish to enhance the flavor of meals.
• Probiotic Benefits (if fermented): The pickle is made using a natural fermentation process; it contains probiotics that promote gut health.

This pickle is highly popular in the Karnataka region of India and is a staple in many households, often enjoyed with traditional meals. However, like most pickles, it should be consumed in moderation due to its high salt and spiciness.